If you are human, leave this field blank. Full Name * My Team * Teams Anastasia Andrew Cheryl Coleena Julia Kristina Mark B. Megan P. Sarah M. Sheena Select your team leader. Post Title * Last night's rest (hours) Sleep is important! Try to get AT LEAST 7 hours a night. Today's Food * What did you eat today? Listing your intake will do. Don't worry about how many calories are within each meal. Scale * Rate your day! How do you feel your day went (food wise) based on your goals and our guidelines? 1 – “Wamp, wamp. I’ll do better tomorrow." 2 – “Needs improvement.” 3 – “Good, can do better.” 4 – “Super clean! Rx!” 5 – “Super Rx! Whole30 approved.” Upload an image here! Uploading Files. Please Wait. Drop a file here or click to upload Choose File Maximum upload size: 33.55MB Please limit file size to less than 1MB. jpg, png, gif, bmp images accepted. Notes? Tell us how you feel!